Ever felt that heartwarming feeling of a simple hug, or the comfort of just relaxing next to someone, without any additional expectations? You have just imagined platonic touch and cuddle therapy. It’s like your secret weapon that combats stress and anxiety with the simple act of positive touch. Turns out, a good cuddle can make us happier and healthier, thanks to the feel-good hormones it releases.
Join me as I lead you through a visualization exercise to unlock and understand our individual relationship with touch. Starting from initial contact to deep embrace, we explore the multitude of feelings, physical responses and anxieties that surface when engaging in touch with others.
In this month’s blog, we explore the intricacies of affectionate, non-sexual touch in intimate relationships. Journey through hypothetical scenarios that highlight common concerns, learn how to communicate your needs effectively, and understand the significance of boundary setting.
As a platonic touch practitioner, it's important to create a safe and welcoming environment for our clients to express their emotions, including deep emotional feelings towards their touch practitioner. Here we examine an approach to handing this kind of situation.
Explore the phenomenon of synchronized breathing and why it makes people feel so connected. Whether you've tried it before or are new to the experience,
Hugs, cuddling, and touch can help with stress relief in several ways and are beneficial for mental health and well-being. Here are seven ways it helps.
How do you know if you are ready to engage with touch? If visualization works for you, try this exercise. You may find you are not ready to touch.
I received a lot of inquiries about Platonic Touch Therapy and what it is exactly. Have you been curious about it? Is it safe? Who can you talk to about it?
People often ask me “What is Platonic Touch Therapy?” It is more than just touching. It is also be seen and heard.
