Ever felt your body tense up even though you knew you were safe? You’re not alone. In this blog, I explore the difference between comfort, safety and why that distinction matters deeply in healing work like cuddle therapy.
All in Platonic Touch Therapy
A Love Letter to Empty Nesters
Becoming empty nesters is more than a life transition. It's an invitation to fall in love again. This blog offers insight, hope, and gentle guidance for couples navigating reconnection after the kids leave home
A Workshop That Brought Me to Tears
This workshop cracked me open in the most beautiful way. I cried, I connected, and I came home to myself. Here’s what I learned from three days of vulnerability, embodiment, and radical self-compassion.
The Stigma Around Cuddle Therapy & Therapeutic Touch & Why It Needs to Change
Talk ttherapists acknowledge the power of touch, yet rarely refer clients to cuddle therapists. Why? Misconceptions, fear, and outdated training. It’s time for that to change.
Why Does Touch Have to Equal Sex?
Touch isn’t tied to romance or attraction. It’s a fundamental human need for connection, belonging, and being seen for who we are.
Discovering What a Caring Relationship Feels Like
What if you could experience a relationship built on compassion, trust, and emotional intimacy—without fear of rejection? In this blog, I explore how clients can discover what a truly supportive connection feels like and carry that into their everyday lives.
Figuring Out Your Boundaries and Why They Matter and How to Set Them
Boundaries are those invisible lines we draw to protect our peace and sense of safety, but many of us were never taught how to set them. In this blog, we explore what boundaries are, why they matter, and how to confidently set them—both in therapeutic touch sessions and real-life relationships.
How Platonic Touch and Cuddle Therapy Can Ease Our Minds
Ever felt that heartwarming feeling of a simple hug, or the comfort of just relaxing next to someone, without any additional expectations? You have just imagined platonic touch and cuddle therapy. It’s like your secret weapon that combats stress and anxiety with the simple act of positive touch. Turns out, a good cuddle can make us happier and healthier, thanks to the feel-good hormones it releases.
Unraveling the Mysteries of Touch Through Visualization & Sensation
Join me as I lead you through a visualization exercise to unlock and understand our individual relationship with touch. Starting from initial contact to deep embrace, we explore the multitude of feelings, physical responses and anxieties that surface when engaging in touch with others.