All in Platonic Touch Therapy
Ever felt that heartwarming feeling of a simple hug, or the comfort of just relaxing next to someone, without any additional expectations? You have just imagined platonic touch and cuddle therapy. It’s like your secret weapon that combats stress and anxiety with the simple act of positive touch. Turns out, a good cuddle can make us happier and healthier, thanks to the feel-good hormones it releases.
Join me as I lead you through a visualization exercise to unlock and understand our individual relationship with touch. Starting from initial contact to deep embrace, we explore the multitude of feelings, physical responses and anxieties that surface when engaging in touch with others.
As a platonic touch practitioner, it's important to create a safe and welcoming environment for our clients to express their emotions, including deep emotional feelings towards their touch practitioner. Here we examine an approach to handing this kind of situation.
Explore the phenomenon of synchronized breathing and why it makes people feel so connected. Whether you've tried it before or are new to the experience,
Hugs, cuddling, and touch can help with stress relief in several ways and are beneficial for mental health and well-being. Here are seven ways it helps.
People often ask me “What is Platonic Touch Therapy?” It is more than just touching. It is also be seen and heard.
What comes to mind when you think of your association with touch? Would you be surprised that there are four primary influences of touch which help shape your experience and perspective? Your touch history is shaped by culture, genetics, family and your individual experience.
