For trauma survivors, touch can be both a longing and a landmine. I want to explore how cuddle therapy helps you reconnect with your body, honor your boundaries, and rebuild trust, one moment at a time.
All in Cuddle Therapy
A Trauma-Informed Approach to Healing Through Touch
Cuddle therapy is more than comfort, it’s a space to feel safe, held, and fully human. In this blog, I explain how trauma-informed touch can support healing, nervous system regulation, and a deeper sense of connection.
When Giving Feels Like Connection
Sometimes the deepest healing comes not just from being held but also from having our giving received with open arms. In this blog, I reflect on a client’s experience of mutual touch, and what it reveals about connection, appreciation, and desire.
Safety Isn’t Always Comfortable and That’s Okay
Ever felt your body tense up even though you knew you were safe? You’re not alone. In this blog, I explore the difference between comfort, safety and why that distinction matters deeply in healing work like cuddle therapy.
A Workshop That Brought Me to Tears
This workshop cracked me open in the most beautiful way. I cried, I connected, and I came home to myself. Here’s what I learned from three days of vulnerability, embodiment, and radical self-compassion.
Benefits of Training in Cuddle Therapy
Becoming a cuddle therapist is more than simply offering hugs as a service. We are creating a safe, nurturing, non-judgemental space for you to show up as you are. Without training, how can you be sure you’re prepared for the emotional complexities of this work? I want to explore why professional cuddle training matters.
Benefits of Training in Cuddle Therapy
Becoming a cuddle therapist is more than simply offering hugs as a service. We are creating a safe, nurturing, non-judgemental space for you to show up as you are. Without training, how can you be sure you’re prepared for the emotional complexities of this work? I want to explore why professional cuddle training matters.
The Stigma Around Cuddle Therapy & Therapeutic Touch & Why It Needs to Change
Talk ttherapists acknowledge the power of touch, yet rarely refer clients to cuddle therapists. Why? Misconceptions, fear, and outdated training. It’s time for that to change.
The Spaces That Are Missing for Men to Feel Safe
There are no places for men to go where they can feel nurtured or safe, or where they don’t need to 'be a man.’” This isn’t the first time I’ve heard this. The truth is that men have few spaces to be emotionally vulnerable, and it’s taking a toll. Let’s talk about why that needs to change.