Holidays can feel cruel when you’re grieving. Give yourself permission to grieve in your own way, and at your own pace. Remember, healing takes time, and there's no right or wrong way to navigate this difficult season.
Why Does Touch Have to Equal Sex?
Touch isn’t tied to romance or attraction. It’s a fundamental human need for connection, belonging, and being seen for who we are.
My Experience with Cuddle Events
Navigating boundaries isn’t always easy, especially in group spaces. From my early cuddle events to co-hosting Consent & Cuddles, each experience has taught me the importance of listening to myself and creating spaces where others can explore connection without judgment.
Discovering What a Caring Relationship Feels Like
What if you could experience a relationship built on compassion, trust, and emotional intimacy—without fear of rejection? In this blog, I explore how clients can discover what a truly supportive connection feels like and carry that into their everyday lives.
The Power of Free Hugs
Free Hug events around DC have been unexpectedly rewarding. From those rushing in for hugs to those avoiding them, I’ve seen it all—and it’s even led to new client sessions! Join me as I share how these events are making a difference and how you can get involved.
Oxytocin, Dopamine, and Why Cuddle Therapy Isn’t Addictive
I was wrong. Cuddle therapy isn’t addictive, per se. Clients are not chasing a high or quick fix. nor are we encouraging it. We are creating lasting emotional connections. Dopamine might lead to quick rewards and even addictive seeking behaviors, but oxytocin, the 'bonding hormone,' is helping people feel calm and safe.
The Bittersweet Reality of a Client's Growth
It’s never easy when a client moves on, but it’s a reminder that growth is the goal. Recently, a long-time client found other cuddlers closer to home, and while it’s a little bittersweet, it’s a sign that they’ve taken what we built together and are thriving on their own.
Figuring Out Your Boundaries and Why They Matter and How to Set Them
Boundaries are those invisible lines we draw to protect our peace and sense of safety, but many of us were never taught how to set them. In this blog, we explore what boundaries are, why they matter, and how to confidently set them—both in therapeutic touch sessions and real-life relationships.
Solitude or Loneliness
Solitude can quickly turn into loneliness. When it does, how do we find our way back to human connection? Join me in exploring the thin line between self-discovering solitude and the kind of loneliness that quietly takes over our lives, leaving us feeling lost and disconnected. As we consider the healing potential of touch and the art of building meaningful relationships, we discover the power of positive touch in rekindling human connection. Is the antidote to the loneliness epidemic sweeping through our individualistic societies platonic touch and cuddle therapy?