What if you could experience a relationship built on compassion, trust, and emotional intimacy—without fear of rejection? In this blog, I explore how clients can discover what a truly supportive connection feels like and carry that into their everyday lives.
Free Hug events around DC have been unexpectedly rewarding. From those rushing in for hugs to those avoiding them, I’ve seen it all—and it’s even led to new client sessions! Join me as I share how these events are making a difference and how you can get involved.
I was wrong. Cuddle therapy isn’t addictive, per se. Clients are not chasing a high or quick fix. nor are we encouraging it. We are creating lasting emotional connections. Dopamine might lead to quick rewards and even addictive seeking behaviors, but oxytocin, the 'bonding hormone,' is helping people feel calm and safe.
It’s never easy when a client moves on, but it’s a reminder that growth is the goal. Recently, a long-time client found other cuddlers closer to home, and while it’s a little bittersweet, it’s a sign that they’ve taken what we built together and are thriving on their own.
Boundaries are those invisible lines we draw to protect our peace and sense of safety, but many of us were never taught how to set them. In this blog, we explore what boundaries are, why they matter, and how to confidently set them—both in therapeutic touch sessions and real-life relationships.
Solitude can quickly turn into loneliness. When it does, how do we find our way back to human connection? Join me in exploring the thin line between self-discovering solitude and the kind of loneliness that quietly takes over our lives, leaving us feeling lost and disconnected. As we consider the healing potential of touch and the art of building meaningful relationships, we discover the power of positive touch in rekindling human connection. Is the antidote to the loneliness epidemic sweeping through our individualistic societies platonic touch and cuddle therapy?
Ever felt that heartwarming feeling of a simple hug, or the comfort of just relaxing next to someone, without any additional expectations? You have just imagined platonic touch and cuddle therapy. It’s like your secret weapon that combats stress and anxiety with the simple act of positive touch. Turns out, a good cuddle can make us happier and healthier, thanks to the feel-good hormones it releases.
Join me as I lead you through a visualization exercise to unlock and understand our individual relationship with touch. Starting from initial contact to deep embrace, we explore the multitude of feelings, physical responses and anxieties that surface when engaging in touch with others.
In this month’s blog, we explore the intricacies of affectionate, non-sexual touch in intimate relationships. Journey through hypothetical scenarios that highlight common concerns, learn how to communicate your needs effectively, and understand the significance of boundary setting.
